Nighttime tactical training is more than just learning to shoot in the dark. It is a full-spectrum transformation—technical, physical, psychological, and philosophical.
Category: Brent Suen
The Role of Weighted Training in Building Resilience for Outdoor Sports
We explore the benefits of weighted training for outdoor sports, different methods of incorporating it, and how to use it safely and effectively.
The Importance of Breath Control in Martial Arts
We explore the role of breath control in martial arts, how it impacts physical and mental performance, and techniques to help you harness its full potential.
Martial Arts and Mindfulness: Finding Inner Peace Through Movement
Martial arts and mindfulness form a powerful combination that promotes inner peace, resilience, and self-awareness.